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Eating eggs may increase cancer risks

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Recent research has explored the potential link between egg consumption and an increased risk of certain cancers, particularly those influenced by sex hormones, such as breast, ovarian, and fatal prostate cancers. A study from Harvard University, published in the British Journal of Nutrition, analyzed data from multiple studies using dose-response meta-analysis. The findings indicated that consuming five or more eggs per week was associated with a higher risk of developing these cancers compared to non-egg consumers.

The biological mechanisms underlying this association remain unclear, necessitating further research to determine causality and the influence of other dietary or lifestyle factors. Eggs are rich in high-quality protein and essential nutrients but also contain cholesterol and compounds that may affect hormone levels or pathways linked to cancer development. While eggs can be part of a healthy diet, moderation is advised, especially for individuals concerned about hormone-related cancers. Click for More Details

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