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How green tea may protect you from cancer

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Green tea has long been celebrated for its potential health benefits, particularly its role in cancer prevention. The primary active compound in green tea, epigallocatechin gallate (EGCG), is a potent antioxidant that may inhibit cancer cell growth. Laboratory studies have demonstrated that EGCG can prevent the proliferation of cancer cells and induce apoptosis, or programmed cell death, in various cancer types.

Epidemiological studies have explored the relationship between green tea consumption and cancer risk, with some findings suggesting a protective effect. For instance, research indicates that regular green tea drinkers may have a lower risk of developing certain cancers, such as breast, prostate, and colorectal cancers. However, it’s important to note that while these associations are promising, more extensive human studies are needed to establish definitive conclusions. Click for More Details

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