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The benefits of walking are irrefutable. Of course, taking a daily stroll can help you lose weight, but it can also reduce depression risk, keep your brain sharp, and improve your cardiovascular health.
CHICAGO (WGN) Ñ While machines can scan and surgeons cut, it takes a special kind of doctor to determine the presence of cancer in a patient.
f you’re following a high-protein or keto diet, fruit might not be at the top of your grocery list. But when it comes to weight loss as part of a balanced diet, fruit can actually be a helpful ally.
