Prevention & Risk Reduction
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Prevention and risk reduction strategies focus on lifestyle changes, early screenings, and vaccinations to lower the likelihood of developing cancer. Maintaining a healthy diet, avoiding tobacco, exercising regularly, and managing environmental exposures can significantly reduce cancer risk.

Alcohol increases colon cancer risk, while calcium and whole foods offer
A large-scale study led by researchers at the University of Oxford’s Cancer Epidemiology Unit has found strong links between dietary

The Popular White Vegetable That Can Prevent Cancer, Heart Disease, And Diabetes All At Once
Although all vegetables bring a level of healthiness to the equation, as well as properties that can help prevent diseases

Food expert highlights vital nutrient that fights cancer, heart disease and diabetes
A dietitian has issued a warning that most people are lacking a crucial nutrient in their diets, which could help

Omega-3 and omega-6 fatty acids may lower cancer risk
New research from the University of Georgia suggests that omega-3 and omega-6 fatty acids could help reduce the risk of

A Popular Fruit High In Sugar Can Actually Prevent Cancer, Diabetes, And High Cholesterol
Fruits are packed with vitamins, minerals, and antioxidants that help keep your body healthy. That’s why most dietitians and health

Common painkiller might help stop cancer from spreading
Most cancer deaths happen not because of the main tumor, but because cancer cells spread to other parts of the

How vitamin B3 could help fight cancer
Scientists from the University of Minnesota have found a new way to boost the body’s natural defenses against cancer.

Small-cell lung cancer (SCLC) is one of the most aggressive and deadly types of cancer, often linked to smoking.
f you’re following a high-protein or keto diet, fruit might not be at the top of your grocery list. But

Walking This Many Steps Can Reduce Your Risk of 13 Types of Cancer
The benefits of walking are irrefutable. Of course, taking a daily stroll can help you lose weight, but it can

Scientists creating ‘cancer vaccine’ that could potentially stop the disease ’20 years early’
According to the National Cancer Institute, more than two million new cases of cancer were diagnosed in the US last

Scientists Discover Unexpected Link Between Diet And Lung Cancer Risk
Most of us would probably think of smoking or air pollution when it comes to lung cancer risk, but researchers

New method identifies protein that may govern cancer cell movement and metastasis
Using a novel method that gives a readout of which proteins are in specific locations within cells, UT Southwestern Medical